Kursübersicht
| Kurs | Tag | Uhrzeit | Halle | TrainerIn |
|---|---|---|---|---|
| Pilates | Montag | 09.00 – 10.00 | Gymnastikraum | Lissy |
| Yogilates 60+ | Montag | 10.00 – 11.00 | Gymnastikraum | Lissy |
| Step-Aerobic | Montag | 18.30 – 19.30 | Gynastikraum | Michi |
| Hatha-Yoga | Montag | 18.30 – 19.30 | Fitnesshalle | Lissy |
| Yogilates | Dienstag | 18.00 – 19.00 & 19.00 – 20.00 | Gymnastikraum | Lissy |
| OutdoorFitness | Dienstag | 18.00 – 19.00 | Stadion | Petra |
| PowerFitness | Dienstag | 19.30 – 20.30 | Fitnesshalle | Petra |
| Pilates | Mittwoch | 18.00 – 19.00 | Gymnastikraum | Lissy |
| Antara starker Rücken | Mittwoch | 19.00 – 20.00 | Fitnesshalle | Selina |
| Tae Boe | Mittwoch | 20.00 – 21.00 | Fitnesshalle | Selina |
| Fit & Gesund | Donnerstag | 18.00 – 19.00 | Gymnastikraum | Marion |
| Tai Chi | Donnerstag | 18.00 – 19.00 | Fitnesshalle | Alexander |
| Qi Gong | Donnerstag | 19.00 – 20.00 | Fitnesshalle | Alexander |
| Antara Beckenboden | Freitag | 17.30 – 18.30 | Fitnesshalle | Selina |
