Kursübersicht
Kurs | Tag | Uhrzeit | Halle | TrainerIn |
---|---|---|---|---|
Pilates | Montag | 09.00 – 10.00 | Gymnastikraum | Lissy |
Yogilates 60+ | Montag | 10.00 – 11.00 | Gymnastikraum | Lissy |
Step-Aerobic | Montag | 18.30 – 19.30 | Gynastikraum | Michi |
Hatha-Yoga | Montag | 18.30 – 19.30 | Fitnesshalle | Lissy |
Yogilates | Dienstag | 18.00 – 19.00 & 19.00 – 20.00 | Gymnastikraum | Lissy |
OutdoorFitness | Dienstag | 18.00 – 19.00 | Stadion | Petra |
PowerFitness | Dienstag | 19.30 – 20.30 | Fitnesshalle | Petra |
Pilates | Mittwoch | 18.00 – 19.00 | Gymnastikraum | Lissy |
Antara starker Rücken | Mittwoch | 19.00 – 20.00 | Fitnesshalle | Selina |
Tae Boe | Mittwoch | 20.00 – 21.00 | Fitnesshalle | Selina |
Fit & Gesund | Donnerstag | 18.00 – 19.00 | Gymnastikraum | Marion |
Tai Chi | Donnerstag | 18.00 – 19.00 | Fitnesshalle | Alexander |
Qi Gong | Donnerstag | 19.00 – 20.00 | Fitnesshalle | Alexander |
Antara Beckenboden | Freitag | 17.30 – 18.30 | Fitnesshalle | Selina |
Tai Chi Chuan Anfänger | Freitag | 18.30 – 19:30 | Fitnesshalle | Alexander |
Qi Gong Anfänger | Freitag | 19.30 – 20.30 | Fitnesshalle | Alexander |